Here is the latest weekly Karate workout by Sensei Jason Pennell. He’s an instructor in the Shorin Ryu style. He leads us in stretching and strengthening exercises, then practicing basic Karate techniques. In martial arts, no matter your rank, you never stop practicing and perfecting the basics. These videos are helpful for training at home, especially during last year’s lockdowns. However, you should find a martial arts class in your area for in-person learning, if you wish to advance in your ability.

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